Healthy Living

Almonds are jam-packed with numerous vitamins, minerals and myriad beneficial qualities that can help us improve our skin, hair, and health. They are extensively cultivated from ‘Almond’ tree (Scientific Name:...

Are you tired of shying away from shorts and bikini bottoms because your thighs are so bulky? Do you resort to wearing full-length pants and refrain from stepping out of...

Aloe Vera is a medicinal plant that contains 75% water, 70 different kinds of minerals, enzymes, proteins, amino acids, and vitamins. It has antiseptic, anti-oxidant, anti-inflammatory and anti-bacterial properties. It...

Turmeric is truly a great magical spice from the Indian subcontinent. The prodigious spice is the one which gives the vibrant yellow color to many Indian dishes. This remarkable spice...

Yoga finds its origins in ancient India and is a primary philosophical tradition for many Indians. It consists of several physical, mental and spiritual practices which help the human body...

If you have been trying to lose weight lately, I know that it can be hard sometimes. If you try to make a lot of changes all of a sudden...

Belly fat is the common enemy that millions of women have to deal with on an everyday basis. If you have been trying to lose belly fat lately, you might...

Belly fat is like that annoying friend that none of us want to have. As we all know, how stubborn it can be. But its not only stubborn, but also...